Weigh In record (no journal entry) for 02 January 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1765 kcal
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Fat: 78.91g | Prot: 73.16g | Carb: 219.89g.
Breakfast: Marathon Energy Bar, Sugar Free Metamucil. Lunch: Peanut Butter Cups (Miniatures), Honey Roasted Peanut Butter, Light & Fit Yogurt - Cherry, Dutch Country Extra Fiber Bread, Pink Lady Apples, Sugar Free Strawberry Preserves with Fiber. Dinner: Fat Free Balsamic Vinaigrette, Lettuce, Bun-Length Hot Dog Wieners, Spicy Brown Mustard, Sauerkraut, Potato Hot Dog Roll. Snacks/Other: York Peppermint Ice Cream Bars, Light Mozzarella String Cheese, Salt 'n Vinegar Almonds, Sourdough Nibblers. more...
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gaining 0.9 lb a week
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