syntaxerorr's Journal, 17 June 2019

245.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 95.00g | Prot: 80.00g | Carb: 158.00g.   Breakfast: McDonald's Egg & Cheese McMuffin. Lunch: Wendy's Spicy Chicken Caesar Salad (Half-Size). Dinner: Doritos Cool Ranch Tortilla Chips, Hot Pockets Meatballs & Mozzarella, El Monterey Chicken & Cheese Taquitos. more...

2824 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...