Weigh In record (no journal entry) for 17 June 2019
|
236.8 lb
Lost so far: 91.6 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2019:
|
1451 kcal
|
Fat: 56.00g | Prot: 38.40g | Carb: 206.16g.
Breakfast: Hershey's Kit Kat Candy Bar. Lunch: Milk Shake, Potato French Fries, Wrap Sandwich Filled with Vegetables. Dinner: Green String Beans, Nature Valley Cranberry Almond Protein Crunchy Granola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|