Weigh In record (no journal entry) for 17 June 2019
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162.0 lb
Lost so far: 23.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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596 kcal
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Fat: 49.09g | Prot: 28.05g | Carb: 10.85g.
Breakfast: Помидоры Черри, Оливки (Любого Размера), Кофе с Молоком. Lunch: Сметана 18%, Масло Сливочное 82,5%, Козий Сыр (Твердый), Омлет или Яичница. more...
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losing 7.7 lb a week
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Aliena Budaj's weight history
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