tamparick33614's Journal, 17 June 2019

Weigh In record (no journal entry) for 17 June 2019
253.8 lb Lost so far: 0 lb.    Still to go: 89.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2019:
1813 kcal Fat: 98.09g | Prot: 119.63g | Carb: 97.20g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Smithfield Bacon, Great Value Extra Large White Eggs, Great Value Sharp Cheddar Cheese, Whole Milk, Coffee with Milk. Lunch: Smithfield Bacon, Wal-Mart Angus Steak Burger 1/3 lb, Sam's Choice White Cheddar Extra Sharp, Pepperidge Farm Classic Sandwich Buns with Sesame Seeds. Dinner: Stouffer's Classics Lasagna with Meat Sauce. more...
losing 0.8 lb a week

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