tdhumes511's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2013:
2081 kcal Fat: 83.43g | Prot: 45.73g | Carb: 182.49g.   Breakfast: pear, sauteed spinach, jumbo egg. Lunch: quinoa arugula. Dinner: red wine, sauteed mushrooms, polenta. Snacks/Other: banana, jif, vodka, simply orange juice. more...

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