Weigh In record (no journal entry) for 02 January 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1401 kcal
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Fat: 46.11g | Prot: 78.18g | Carb: 175.88g.
Breakfast: Milk (Nonfat), Lucky Charms Cereal - Breakfast Pack. Lunch: Fuji Apples, Premium Romaine, Greek Salad Dressing, lemon tuna. Dinner: spiral bake. Snacks/Other: special k fruit crisp, Chewy Granola Bars - Honey Almond Flax, Fuji Apples. more...
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gaining 0.1 lb a week
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