Weigh In record (no journal entry) for 02 January 2013
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157.7 lb
Lost so far: 3.4 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1070 kcal
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Fat: 50.84g | Prot: 112.45g | Carb: 37.45g.
Breakfast: Grapefruit. Lunch: Havarti Cheese, Turkey Meat (Cooked, Roasted), Whole Wheat Pita Bread. Dinner: Bratwurst, Yellow Sweet Peppers, Salmon. more...
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losing 2.1 lb a week
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Anna Cain's weight history
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