Weigh In record (no journal entry) for 02 January 2013
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270.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2013:
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1291 kcal
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Fat: 50.77g | Prot: 66.72g | Carb: 146.81g.
Breakfast: cashew, Coffee, Irish Creme Coffee Creamer. Lunch: grapes, kroger smoked turkey, private selection smoked gouda, aunt millies whole wheat. Dinner: fresh mashed potatoes, Honey Cured Ham, steamfresh broccoli cauliflower carrots. more...
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gaining 0.2 lb a week
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