| January 2013 |
| Fri 11th: |
2459 *
|
88%
|
fat: 68.19g |
| |
protein: 41.14g |
| |
carbs: 194.38g |
|
-
|
-
|
| Thu 10th: |
1030 *
|
37%
|
fat: 47.29g |
| |
protein: 51.57g |
| |
carbs: 107.24g |
|
-
|
-
|
| Wed 9th: |
1945 *
|
69%
|
fat: 100.66g |
| |
protein: 64.53g |
| |
carbs: 196.58g |
|
3271*
|
 1326
|
| Tue 8th: |
2188 *
|
78%
|
fat: 121.56g |
| |
protein: 81.36g |
| |
carbs: 181.12g |
|
-
|
-
|
| Mon 7th: |
1480 *
|
53%
|
fat: 53.15g |
| |
protein: 67.85g |
| |
carbs: 181.86g |
|
-
|
-
|
| Sun 6th: |
2119 *
|
76%
|
fat: 59.52g |
| |
protein: 77.39g |
| |
carbs: 321.98g |
|
-
|
-
|
| Sat 5th: |
1300 *
|
46%
|
fat: 43.43g |
| |
protein: 58.85g |
| |
carbs: 169.78g |
|
-
|
-
|
| Fri 4th: |
2408 *
|
86%
|
fat: 65.87g |
| |
protein: 139.18g |
| |
carbs: 320.54g |
|
3105*
|
697
|
| Thu 3rd: |
1353 *
|
48%
|
fat: 57.75g |
| |
protein: 66.39g |
| |
carbs: 150.22g |
|
-
|
-
|
| Wed 2nd: |
1291
|
46%
|
fat: 50.77g |
| |
protein: 66.72g |
| |
carbs: 146.81g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
1500 *
|
-
|
fat: 85.59g |
| |
protein: 45.57g |
| |
carbs: 141.19g |
|
3077*
|
1577
|
| Tue 27th: |
1887 *
|
-
|
fat: 89.98g |
| |
protein: 83.61g |
| |
carbs: 192.19g |
|
3107*
|
1220
|
| January 2011 |
| Wed 26th: |
1500 *
|
-
|
fat: 59.50g |
| |
protein: 51.50g |
| |
carbs: 201.00g |
|
-
|
-
|
| September 2010 |
| Wed 8th: |
720 *
|
-
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 7th: |
1271 *
|
-
|
fat: 62.52g |
| |
protein: 48.55g |
| |
carbs: 128.64g |
|
-
|
-
|
| Fri 3rd: |
1115 *
|
-
|
fat: 66.09g |
| |
protein: 54.57g |
| |
carbs: 72.19g |
|
-
|
-
|
| Thu 2nd: |
1016 *
|
-
|
fat: 36.00g |
| |
protein: 62.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 1st: |
2016 *
|
-
|
fat: 62.78g |
| |
protein: 77.81g |
| |
carbs: 252.16g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
2145 *
|
-
|
fat: 83.00g |
| |
protein: 65.00g |
| |
carbs: 294.00g |
|
-
|
-
|
| Mon 30th: |
1751 *
|
-
|
fat: 75.10g |
| |
protein: 72.05g |
| |
carbs: 229.52g |
|
-
|
-
|
