Weigh In record (no journal entry) for 02 January 2013
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176.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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779 kcal
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Fat: 11.46g | Prot: 28.02g | Carb: 146.67g.
Breakfast: English Muffin with Ham and Cheese Sandwich, Dr Pepper Can. Lunch: Light Chicken Vegetable Rotini (Progresso), Strawberries, Saltine Crackers. Snacks/Other: Tootsie Pop, Tiny Pretzel Twists. more...
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steady weight
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erinhern's weight history
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