Weigh In record (no journal entry) for 02 January 2013
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301.5 lb
Lost so far: 0 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1172 kcal
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Fat: 50.24g | Prot: 52.97g | Carb: 131.05g.
Breakfast: Bananas (Large), Frozen Orange Juice (Reconstituted with Water), Egg. Dinner: Grilled Steak Taco, Chicken Chipotle Ranch Salad. more...
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losing 6.1 lb a week
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swells18002's weight history
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