Weigh In record (no journal entry) for 16 June 2019
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127.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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1333 kcal
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Fat: 62.42g | Prot: 64.48g | Carb: 138.09g.
Lunch: Potato Pancake, Bacon, Egg, Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Original Multi-Grain. Dinner: Bratwurst, Olive Oil, Frieda's Chinese Broccoli (Gai Lan), Kellogg's Special K Protein Original Multi-Grain, Blue Diamond Almond Breeze Original. Snacks/Other: Sabra Roasted Pine Nut Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Chocolate Chip Cookies (Soft Type). more...
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steady weight
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