Weigh In record (no journal entry) for 02 January 2013
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146.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2013:
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1342 kcal
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Fat: 69.70g | Prot: 106.94g | Carb: 75.94g.
Breakfast: Orange Juice, Fried Egg. Lunch: mozzarella cheese, Chicken Cordon Bleu. Dinner: Butter, italian sausage, green beans. Snacks/Other: club soda, Coco-Cola Classic (12 oz). more...
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gaining 0.6 lb a week
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