Weigh In record (no journal entry) for 02 January 2013
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175.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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823 kcal
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Fat: 32.99g | Prot: 24.82g | Carb: 108.41g.
Breakfast: French Vanilla Powder Coffee Creamer, Coffee, Cream Cheese, Wheat Bagel. Lunch: Coca-Cola Classic (10 oz), Hotdog. Snacks/Other: Celery, Vanilla Cake with Buttercream Icing. more...
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losing 2.8 lb a week
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cawill76's weight history
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