Weigh In record (no journal entry) for 16 June 2019
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294.8 lb
Lost so far: 25.0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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720 kcal
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Fat: 54.00g | Prot: 27.00g | Carb: 33.00g.
Lunch: Denny's Supreme Skillet. more...
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losing 2.1 lb a week
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ts1952's weight history
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