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It's not been a whole week but needed to weigh myself for BEACH challenge, so will start weighing myself every Friday instead. Don't want to get obsessed with gettin gon the scales, want it to be about how I feel.
Beach going well, yesterday was not the best day but I was under my points and walked the dog - so an ok day.
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196.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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losing 1.7 lb a week
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