Weigh In record (no journal entry) for 02 January 2013
|
271.0 lb
Lost so far: 29.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
1070 kcal
|
Fat: 41.41g | Prot: 53.87g | Carb: 122.16g.
Breakfast: Monster Energy, Egg. Lunch: 14" Original Crust Pizza - Cheese, Original Beef Jerky, Honey Nut Cheerios, Salted Peanuts (1 oz). more...
|
losing 30.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Khaos.M80's weight history
|