Weigh In record (no journal entry) for 02 January 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1652 kcal
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Fat: 52.34g | Prot: 72.68g | Carb: 232.18g.
Breakfast: Bananas. Lunch: Chicken Grill Deluxe, Apples. Dinner: Baked Beans. Snacks/Other: Snack Cracker, Carbmaster Strawberry Yogurt. more...
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gaining 0.7 lb a week
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