| September 2015 |
| Tue 29th: |
979 *
|
82%
|
fat: 37.48g |
| |
protein: 53.94g |
| |
carbs: 107.92g |
|
-
|
-
|
| Thu 24th: |
1548 *
|
129%
|
fat: 75.13g |
| |
protein: 69.32g |
| |
carbs: 150.98g |
|
-
|
-
|
| Wed 23rd: |
773 *
|
64%
|
fat: 47.69g |
| |
protein: 24.01g |
| |
carbs: 61.97g |
|
-
|
-
|
| Tue 22nd: |
680 *
|
57%
|
fat: 23.56g |
| |
protein: 35.77g |
| |
carbs: 82.87g |
|
-
|
-
|
| Mon 21st: |
1304 *
|
109%
|
fat: 52.47g |
| |
protein: 22.72g |
| |
carbs: 193.12g |
|
-
|
-
|
| Sun 20th: |
1941 *
|
162%
|
fat: 75.43g |
| |
protein: 54.81g |
| |
carbs: 260.53g |
|
-
|
-
|
| Sat 19th: |
2072 *
|
173%
|
fat: 101.09g |
| |
protein: 88.62g |
| |
carbs: 198.97g |
|
-
|
-
|
| Fri 18th: |
1080 *
|
90%
|
fat: 30.00g |
| |
protein: 60.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 17th: |
720 *
|
60%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 16th: |
1680 *
|
140%
|
fat: 80.00g |
| |
protein: 52.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Tue 15th: |
1680 *
|
140%
|
fat: 80.00g |
| |
protein: 52.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Mon 14th: |
980 *
|
82%
|
fat: 27.00g |
| |
protein: 45.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 13th: |
1561 *
|
130%
|
fat: 64.97g |
| |
protein: 73.61g |
| |
carbs: 161.81g |
|
-
|
-
|
| Sat 12th: |
1396 *
|
116%
|
fat: 36.70g |
| |
protein: 52.40g |
| |
carbs: 205.62g |
|
-
|
-
|
| Fri 11th: |
1703 *
|
142%
|
fat: 66.02g |
| |
protein: 64.60g |
| |
carbs: 209.07g |
|
-
|
-
|
| Thu 10th: |
280 *
|
23%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 9th: |
927 *
|
77%
|
fat: 21.67g |
| |
protein: 49.21g |
| |
carbs: 150.23g |
|
-
|
-
|
| Tue 8th: |
688 *
|
57%
|
fat: 36.53g |
| |
protein: 18.60g |
| |
carbs: 72.90g |
|
-
|
-
|
| Mon 7th: |
360 *
|
30%
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 6th: |
2318 *
|
193%
|
fat: 100.19g |
| |
protein: 77.97g |
| |
carbs: 274.21g |
|
-
|
-
|
