Weigh In record (no journal entry) for 02 January 2013
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151.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1742 kcal
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Fat: 67.72g | Prot: 33.02g | Carb: 259.78g.
Breakfast: Soymilk Creamer, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Mildly Spiced Vegetable Burritos, Soft Bread Stick with Garlic and Parmesan Cheese. Dinner: Cucumber (with Peel), Kiwi Fruit, Simply Dressed Greek Feta Salad Dressing, Falafel Mix. Snacks/Other: Milk Chocolate M&M's, Creme de Menthe Thins. more...
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losing 4.2 lb a week
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