Weigh In record (no journal entry) for 16 June 2019
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165.3 lb
Lost so far: 41.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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1187 kcal
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Fat: 68.79g | Prot: 97.72g | Carb: 46.02g.
Lunch: REWE Feine Welt Parmesan Dressing, Radieschen, Rettich, Rote Zwiebeln, Wiesenhof Hähnchenleber. Dinner: Radieschen, Rettich, REWE Feine Welt Parmesan Dressing. more...
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losing 10.8 lb a week
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schamanin's weight history
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