feeling a little better today i have to i need a goal 125 lbs by sept 1 not doing good at all i feel flabby and really fat ultimate goal will be by next summer to firm up as soon as i can remember my paypal password im getting the app for abs that will help wii for 32 minutes 111 calories burned winter will be here soon i like the bead making i guess we are having company saturday nite the challenge is finding nice beads cheap cant wait til pay day so i can bake stuff
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127.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2010:
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1409 kcal
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Fat: 51.53g | Prot: 52.81g | Carb: 204.12g.
Breakfast: peanut butter omega 3, Chewy Bars - Oats & Chocolate, Celery, Apples, peanut butter omega 3, coffee creamer. Dinner: Biscuit, Ocean Perch. Snacks/Other: snackers pepperoni pizza, Special K Multi Grain Crackers, Fruit Snacks, coffee mate parisian almond creme. more...
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1409 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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