Weigh In record (no journal entry) for 02 January 2013
|
186.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
1645 kcal
|
Fat: 81.40g | Prot: 77.37g | Carb: 148.48g.
Breakfast: Breakfast Essentials (Chocolate), Whole Milk. Lunch: Fried Rice, General Tso (General Gau) Chicken. Dinner: Western BBQ ’n Bacon Steakburger. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pizzascience's weight history
|