Weigh In record (no journal entry) for 15 June 2019
|
127.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2019:
|
1231 kcal
|
Fat: 36.83g | Prot: 75.14g | Carb: 158.19g.
Lunch: Post Honey Bunches of Oats with Real Strawberries, Whole Milk. Dinner: Publix Yukon Gold Potatoes, Red Potatoes (Flesh and Skin), Cooked Green String Beans (from Fresh), Chicken Drumstick, Chicken Thigh. Snacks/Other: Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Original Multi-Grain. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|