Alicia MG's Journal, 15 June 2019

154.3 lb Lost so far: 22.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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868 kcal

Fat: 17.83g | Prot: 33.96g | Carb: 143.69g.   Breakfast: Iansa Azúcar Blanca Granulada, Café. Lunch: Soprole Leche Sabor Frutilla, Soprole Yoghurt Batido Vainilla. Dinner: Dos en Uno Turrón, Pechuga de Pollo, Marraqueta, Café, Iansa Azúcar Blanca Granulada. more...

2132 kcal

Activities & Exercise: Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Sitting - 8 hours and 30 minutes, Driving - 4 hours. more...