Weigh In record (no journal entry) for 15 June 2019
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221.3 lb
Lost so far: 88.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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338 kcal
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Fat: 1.35g | Prot: 7.65g | Carb: 72.45g.
Breakfast: Tesco Baby New Potatoes. more...
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losing 1.3 lb a week
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