Weigh In record (no journal entry) for 14 June 2019
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194.0 lb
Lost so far: 2.4 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1406 kcal
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Fat: 30.19g | Prot: 37.72g | Carb: 145.76g.
Breakfast: Splenda No Calorie Sweetener, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee-Mate Original Powder Creamer, Giant Eagle Reduced Sugar Apple Cinnamon Oatmeal, Coffee. Lunch: Ready Pac Shredded Iceberg Lettuce, Newman's Own Marinara Sauce, Spaghetti, Pear, Progresso Light Chicken Pot Pie. Dinner: Cucumber, Kraft Light Mayonnaise, Jason's Deli Cherry Tomatoes, Kraft American Cheese Slice, Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Cedar's Sundried Tomato & Basil Wrap. Snacks/Other: Bourbon, Skinnygirl Vodka. more...
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steady weight
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Miss Fitzy's weight history
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