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14.6% Fat
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170.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1619 kcal
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Fat: 53.39g | Prot: 72.88g | Carb: 225.46g.
Breakfast: Honey Bunches of Oats Cereal with Vanilla Clusters, Smart Start Antioxidants Cereal, Almond Milk (Silk), Orange Juice with Calcium (Medium Pulp). Lunch: Original 99% Fat Free Strawberry Yogurt, Bananas. Dinner: Roasted Summer Vegetables, Lemon Garlic Boneless Chicken Breast w/ Homestyle Gravy. Snacks/Other: Granola Nut Clusters, Tea Presweetened with Sugar. more...
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2679 kcal
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Activities & Exercise:
Shopping - 1 hour, Running (jogging) - 5/mph - 10 minutes, Hiking - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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