Weigh In record (no journal entry) for 14 June 2019
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236.8 lb
Lost so far: 91.6 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1896 kcal
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Fat: 92.98g | Prot: 55.02g | Carb: 209.91g.
Lunch: Fried Rice, Sweet and Sour Shrimp. Dinner: El Monterey Beef & Bean Burritos. Snacks/Other: Great Value Vanilla Bean Ice Cream. more...
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steady weight
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