Weigh In record (no journal entry) for 01 January 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2013:
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2488 kcal
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Fat: 117.76g | Prot: 160.86g | Carb: 201.68g.
Breakfast: trader joe's sprouted grain, Egg Omelet or Scrambled Egg with Sausage. Lunch: Dinner Rolls, Costco Turkey Wrap. Dinner: Pea Soup. more...
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gaining 1.0 lb a week
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