| January 2013 |
| Tue 1st: |
2488 *
|
124%
|
fat: 117.76g |
| |
protein: 160.86g |
| |
carbs: 201.68g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
2644 *
|
132%
|
fat: 135.50g |
| |
protein: 85.00g |
| |
carbs: 266.00g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1350 *
|
68%
|
fat: 63.00g |
| |
protein: 86.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 28th: |
1320 *
|
66%
|
fat: 66.38g |
| |
protein: 60.88g |
| |
carbs: 120.58g |
|
-
|
-
|
| Tue 27th: |
1570
|
78%
|
fat: 73.38g |
| |
protein: 69.88g |
| |
carbs: 162.58g |
|
-
|
-
|
| Mon 26th: |
1983 *
|
99%
|
fat: 88.57g |
| |
protein: 90.15g |
| |
carbs: 206.99g |
|
-
|
-
|
| Sun 25th: |
1972 *
|
99%
|
fat: 100.48g |
| |
protein: 59.88g |
| |
carbs: 216.19g |
|
-
|
-
|
| Sat 24th: |
2011 *
|
101%
|
fat: 103.75g |
| |
protein: 95.51g |
| |
carbs: 176.10g |
|
-
|
-
|
| Fri 23rd: |
1310 *
|
66%
|
fat: 33.00g |
| |
protein: 76.10g |
| |
carbs: 136.50g |
|
-
|
-
|
| Thu 22nd: |
1566 *
|
78%
|
fat: 68.99g |
| |
protein: 67.55g |
| |
carbs: 165.77g |
|
-
|
-
|
| Wed 21st: |
1482 *
|
74%
|
fat: 83.08g |
| |
protein: 79.55g |
| |
carbs: 95.69g |
|
-
|
-
|
| Tue 20th: |
1663 *
|
83%
|
fat: 91.74g |
| |
protein: 69.55g |
| |
carbs: 139.73g |
|
-
|
-
|
| Mon 19th: |
1393 *
|
70%
|
fat: 66.56g |
| |
protein: 71.16g |
| |
carbs: 133.22g |
|
-
|
-
|
| Sun 18th: |
1403
|
70%
|
fat: 75.52g |
| |
protein: 86.86g |
| |
carbs: 93.94g |
|
2286*
|
 883
|
| Sat 17th: |
1004 *
|
50%
|
fat: 46.68g |
| |
protein: 56.91g |
| |
carbs: 91.22g |
|
2823
|
1819
|
| Fri 16th: |
2510 *
|
126%
|
fat: 93.01g |
| |
protein: 79.27g |
| |
carbs: 355.31g |
|
-
|
-
|
| Thu 15th: |
138 *
|
6%
|
fat: 7.38g |
| |
protein: 7.88g |
| |
carbs: 10.58g |
|
-
|
-
|
