Weigh In record (no journal entry) for 01 January 2013
|
219.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 January 2013:
|
1441 kcal
|
Fat: 48.69g | Prot: 60.84g | Carb: 200.52g.
Lunch: orange juice, sausage, bacon, fried egg, toast. Dinner: 12" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rogerc1234's weight history
|