rogerc1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 3rd: 811 * 43%
fat: 23.36g
|
protein: 38.62g
|
carbs: 121.49g
- -
Wed 2nd: 2127 112%
fat: 55.56g
|
protein: 188.32g
|
carbs: 221.08g
- -
Tue 1st: 1441 * 76%
fat: 48.69g
|
protein: 60.84g
|
carbs: 200.52g
- -

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