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gained 4.4
surgery - (333.5) 67.9
Dr. - (350) 84.4
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265.6 lb
Lost so far: 21.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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3469 kcal
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Fat: 175.71g | Prot: 134.58g | Carb: 349.38g.
Breakfast: Grade AA Fresh Eggs, Ketchup, Seedless Strawberry Jam, Thomas' Bagel Thins, Natural Shredded Monterey Jack Cheese, Light Swiss Original. Lunch: pepperoni pizza 200 calorie portion. Dinner: Mustard'n Mayo Blend, Deep Fried Potato French Fries (from Frozen), Tartar Sauce, Natural Shredded Monterey Jack Cheese, Grade AA Fresh Eggs, Ketchup. Snacks/Other: Dipped Delights - 100 Calorie Packs (Oreo), Movie Theater Popcorn, Slow Churned Vanilla Bean Ice Cream, Sugar Cookies (Includes Vanilla). more...
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gaining 3.0 lb a week
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