Weigh In record (no journal entry) for 29 July 2010
|
270.0 lb
Lost so far: 8.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2010:
|
2370 kcal
|
Fat: 128.00g | Prot: 157.50g | Carb: 39.00g.
Breakfast: Natural Mild Cheddar Chunk Cheese, Extra Large Eggs. Dinner: Light Beer, Buffalo Chicken Wings - Classic. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jfoer1's weight history
|