sofitness's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 29 July 2010:
1082 kcal Fat: 66.68g | Prot: 42.43g | Carb: 80.07g.   Breakfast: ham, ham. Lunch: pita bread, banana, cat shark, rice. Dinner: cheese finger, pita bread. more...
1942 kcal Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 25 minutes, Running (jogging) - 5/mph - 20 minutes, Dance (square dancing) - 18 minutes, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...

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