patrickmccully's Journal, 01 January 2013

Back on the wagon...I hope

201.8 lb Lost so far: 15.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

---

1135 kcal

Fat: 53.69g | Prot: 31.20g | Carb: 140.25g.   Lunch: Barbecue Potato Chips, Peanut Butter and Jelly Sandwich (Kids), Potato Soup. Snacks/Other: Jelly Beans. more...

2666 kcal

Activities & Exercise: rebounding - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...