Weigh In record (no journal entry) for 13 June 2019
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255.6 lb
Lost so far: 13.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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484 kcal
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Fat: 3.74g | Prot: 11.41g | Carb: 106.49g.
Breakfast: Quaker Oat So Simple Golden Syrup. Lunch: Oranges, Bananas. Snacks/Other: Bananas. more...
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losing 0.4 lb a week
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louisbailey's weight history
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