Looped's Journal, 13 June 2019

I'm not proud of myself but I'm going to cut myself some slack on account of my recovery from spinal surgery and my limited physical activity. I'm getting back to a healthier regime.
230.2 lb Lost so far: 9.3 lb.    Still to go: 92.2 lb.    Diet followed poorly.
gaining 1.4 lb a week

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