Lauratruax's Journal, 01 January 2013

158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2510 kcal

Fat: 72.43g | Prot: 85.20g | Carb: 295.15g.   Breakfast: Egg Omelet, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Just Bunches Honey Roasted Honey Bunches of Oats Cereal. Lunch: potbelly banana smoothie, A Wreck Sandwich on Multigrain Wheat. Dinner: 14" Original Crust Pizza - Sausage. Snacks/Other: buckeye candy ball, Caramels, Cabernet Sauvignon Wine. more...

1888 kcal

Activities & Exercise: Conditioning exercise (health club) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...