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Pizza the scurdge of dieters throughout the land. Have a healthy day 🙋
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190.7 lb
Lost so far: 39.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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1744 kcal
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Fat: 72.55g | Prot: 64.97g | Carb: 219.60g.
Breakfast: Elevation Caramel Nut Bar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Great Value Sugar Free Syrup, Butter, 100% Whole Wheat Pita Bread, Biazzo Premium Fresh Mozzarella Cheese, Egg White, Great Value Turkey Sausage Patties. Dinner: V8 Diet V8 Splash, CiCi's Pizza 12" Cheese Buffet Pizza, CiCi's Pizza 12" Sausage Buffet Pizza. Snacks/Other: Splenda No Calorie Sweetener Packets, Tea (Brewed), Peter Paul Mounds Chocolate Bar, Pop Weaver Butter Microwave Popcorn. more...
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gaining 5.6 lb a week
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