Weigh In record (no journal entry) for 29 July 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2010:
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1128 kcal
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Fat: 43.96g | Prot: 51.93g | Carb: 134.28g.
Lunch: black coffee, Iceberg Lettuce (Includes Crisphead Types), dill pickle slice, Mayonnaise (No Cholesterol), Sliced Ham (Regular, Approx. 11% Fat). Dinner: split pea and ham soup, cucumber, Low Fat Cottage Cheese, kraft ranch. Snacks/Other: orange sherbert. more...
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2958 kcal
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Activities & Exercise:
Yard Work (gardening) - 22 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour, Desk Work - 11 hours and 38 minutes, Resting - 5 hours and 40 minutes, Sleeping - 5 hours. more...
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