Weigh In record (no journal entry) for 13 June 2019
|
199.1 lb
Lost so far: 33.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2019:
|
2673 kcal
|
Fat: 253.41g | Prot: 268.18g | Carb: 532.23g.
Lunch: Red Bull Energy Drink, McEnnedy American Style Pizza Peperoni-Salami. Dinner: Aldi Gefüllte Pizzabrötchen. Snacks/Other: Dummy, Bauernbrot, Jever Fun, Trumpf Schogetten Bitter-Schokolade. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
w123qp's weight history
|