MoMMaBReNNaN's Journal, 01 January 2013

214.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

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1210 kcal

Fat: 28.40g | Prot: 88.70g | Carb: 151.14g.   Breakfast: Honey Bunches of Oats Honey Roasted, 2% Fat Milk, Bananas, Non-dairy Creamer, Coffee, No Calorie Sweetener Packets. Lunch: Special K Cracker Chips - Sour Cream and Onion, Tuna in Water (Canned), 100% Whole Wheat Bread, Water (Bottled), Light Mayonnaise. Dinner: Special K, Green Beans, Boneless Skinless Chicken Breast, Shells and White Cheddar, Yellow Sweet Corn, Light Mayonnaise, Heinz Ketchup, Lettuce Salad with Assorted Vegetables. more...

3061 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Exercise machine (slow) - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...