MoMMaBReNNaN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 17th: 236 * 9%
fat: 1.58g
|
protein: 7.43g
|
carbs: 48.03g
- -
Sat 16th: 1349 * 51%
fat: 32.16g
|
protein: 51.03g
|
carbs: 218.99g
- -
Wed 13th: 1545 * 59%
fat: 32.98g
|
protein: 52.28g
|
carbs: 266.67g
- -
January 2013
Fri 25th: 1433 54%
fat: 55.59g
|
protein: 56.84g
|
carbs: 178.77g
3631  2198
Thu 24th: 843 * 32%
fat: 17.42g
|
protein: 49.84g
|
carbs: 114.67g
2521*  1678
Fri 4th: 163 6%
fat: 4.59g
|
protein: 2.57g
|
carbs: 31.99g
- -
Thu 3rd: 1451 55%
fat: 43.84g
|
protein: 80.40g
|
carbs: 207.18g
3496*  2045
Wed 2nd: 1121 42%
fat: 43.97g
|
protein: 49.53g
|
carbs: 148.78g
3532  2411
Tue 1st: 1210 * 46%
fat: 28.40g
|
protein: 88.70g
|
carbs: 151.14g
3061*  1851
December 2012
Sun 16th: 1298 * 49%
fat: 45.33g
|
protein: 86.58g
|
carbs: 143.85g
3365*  2067
Sat 15th: 1334 51%
fat: 35.80g
|
protein: 63.62g
|
carbs: 187.55g
3101  1767
Fri 14th: 1095 42%
fat: 31.17g
|
protein: 58.14g
|
carbs: 148.17g
3717  2622
Thu 13th: 1128 78%
fat: 32.29g
|
protein: 63.28g
|
carbs: 161.55g
3253*  2125
Wed 12th: 1300 90%
fat: 47.62g
|
protein: 86.47g
|
carbs: 140.48g
3217  1917
Tue 11th: 1395 96%
fat: 64.07g
|
protein: 99.75g
|
carbs: 103.95g
3788  2393
November 2012
Sat 24th: 2323 * 160%
fat: 70.19g
|
protein: 72.91g
|
carbs: 316.08g
3211*  888
Thu 15th: 609 * 42%
fat: 13.52g
|
protein: 47.50g
|
carbs: 73.99g
- -
Wed 14th: 1347 93%
fat: 39.53g
|
protein: 100.99g
|
carbs: 153.53g
3360*  2013
Tue 6th: 687 * 50%
fat: 19.46g
|
protein: 50.29g
|
carbs: 80.08g
- -
Mon 5th: 1128 * 82%
fat: 26.43g
|
protein: 60.83g
|
carbs: 173.91g
- -

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