Weigh In record (no journal entry) for 01 January 2013
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319.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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468 kcal
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Fat: 17.98g | Prot: 41.23g | Carb: 45.25g.
Breakfast: Coffee, bacon, Broccoli, Spinach, Fried Egg, Egg White. more...
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gaining 2.3 lb a week
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semanticdrifter's weight history
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