Weigh In record (no journal entry) for 12 June 2019
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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2329 kcal
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Fat: 104.97g | Prot: 77.57g | Carb: 287.53g.
Lunch: Maoz Falafel Sandwich (Wheat). Dinner: Grilled Cheese Sandwich, Cheese Pizza. Snacks/Other: Jelly Belly Jelly Beans, Mixed Nuts. more...
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steady weight
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lamotta's weight history
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