Weigh In record (no journal entry) for 01 January 2013
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261.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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327 kcal
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Fat: 14.94g | Prot: 20.08g | Carb: 27.18g.
Breakfast: Egg, Egg. Lunch: Chef's Cupboard Chicken Noodle Condensed Soup. Snacks/Other: Tea (Brewed) , Tea (Brewed) . more...
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gaining 0.4 lb a week
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