Weigh In record (no journal entry) for 12 June 2019
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194.0 lb
Lost so far: 2.4 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1695 kcal
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Fat: 45.88g | Prot: 70.56g | Carb: 224.54g.
Breakfast: Clover Valley Salted Caramel Mocha Liquid Creamer, Low Calorie Sugar Substitute (Powdered(, Coffee, Go Lite! Popped Chips - Sweet Maui Onion, Pizza Ranch Broasted Chicken Breast, A&W Diet Root Beer. Lunch: Green Giant Steamers Cauliflower & Cheese Sauce, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust, Lindt Excellence 78% Cocoa Dark Chocolate. Dinner: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. Snacks/Other: Leinenkugel's Berry Weiss Beer, Light Beer, Grapes, Bananas. more...
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steady weight
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Miss Fitzy's weight history
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